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Does your family treat you like an unpaid servant? Are you afraid to stand up for yourself at work? Do you give in to pressure from friends? Do you torture yourself with guilt and remorse? If you feel and act like a victim, your life is not really y...
One of Britain's leading nutritional therapists, explodes the myths which surround dieting; explains why diets don't work and shows you how to lose weight naturally and permanently.
A mine of information about the folklore, history & modern application of over 150 herbs & flowers. 1981
Based on the TV series "The Good Sex Guide", this book covers topics such as men and women's sexual responses to erogenous zones, positions, fantasy, techniques and the simple art of kissing.
Step-by-step yoga postures specially adapted for each trimester, relaxation techniques and simple breathing exercises will show you how to adjust to the physical demands of labour and give birth with minimum strain
This is a story about life, death, healing and cancer. It is a story about a doctor diagnosed with a brain tumour in his early 30s who started a crusade to inform people about the disease and inspire them to take responsibility for their health
Living Magically is a book that has changed countless lives
The Brain & Central Nervous System explores the body's control centre, taking you on a 'virtual journey' to discover the enigmatic world of electrical and chemical activity that drives you movements, feelings, thoughts and memories
In Eating Well For Optimum Health Dr Weil satisfies the public's craving for a reliable, practical guide that covers every aspect of diet and nutrition: food - everything you need to know about fats, protein, carbohydrates, minerals and vitamins, an...
Planet Earth's most recent experiment, the human race, has already caused untold destruction to its global home
Every mother-to-be approaches pregnancy differently; some are excited and positive in their outlook, while others feel apprehensive stressed and worried
When seventy-year-old Maura Murphy discovered she had cancer, she left her husband of fifty years and started writing her memoirs
IS IT POSSIBLE TO EAT WELL, MOST OF THE TIME, AND GET SLIMMER AND HEALTHIER AS YOU DO IT? WITH THE FAST DIET IT IS. This radical new approach to weight loss is the diet that everyone is talking about
The truth about the climate crisis is an inconvenient one that means we are going to have to change the way we live our lives - and this affects young people above all
The new Cook, Eat, Enjoy cookbook brings you 150 brand new and delicious Weight Watchers recipes offering you inspiration so you can enjoy your food and eat healthily.
Hysteria has traditionally been seen as a female disorder but in this study of its cultural implications, the author argues that it is a universal illness and that far from dying out with the end of the Victorian sexual repression it is becoming mor...
Visions and out-of-body experiences are not uncommon, but few have been experienced in such depth, and articulated with such clarity, as those of Jaap Hildinga
This is a survey of all the major milestones in a child's development. The concept of "touchpoints" refers to predictable spirits of development in a child that cause a mixture of excitement and worry in their parents
This updated edition of the 2 million copy heart health bestseller includes all the most recent health research, advice and information for preventing heart disease, plus guaranteed strategies to reduce your cholesterol levels naturally